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GLOWING BUMPS IS AN EXCITING FITNESS, NUTRITION AND LIFESTYLE PROGRAMME DESIGNED BY WOMEN FOR WOMEN.
Glowing Bumps has been created by passionate, experienced women to help support you in a happy and healthy pregnancy. The Get Glowing Fitness and Nutrition Programmes will inspire and inform you through each trimester of your pregnancy. Read more about the Glowing Bumps approach to supporting pregnant women here.
GET GLOWING SERVICES & PRODUCTS
Fitness
Stay fit during pregnancy with fun, downloadable exercise plans and online exercise videos.
Get you and your bump glowing whenever and wherever you want
Nutrition
Tailored nutrition plans based on your phase of pregnancy.
Eat the right food for you and your baby for a healthy pregnancy
PRODUCTS
Great pregnancy products and discounts to support each phase of pregnancy.
Carefully selected with you in mind
Pregnancy Facts
ONLY 1 IN 6
mothers go through labour without pain relief.
Source: NHS Digital 2017-18
MORE THAN 50%
of women had an unhealthy BMI, with most being in the overweight/obese category.
Source: NHS Digital 2017-18
ONLY 15%
of pregnant women meet the minimum national recommendation for moderate exercise due to ‘lack of clarity’ about what exercise is safe
Source: NHS Digital 2017-18
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