You are now really close to starting your exciting journey with the Get Glowing Fitness Programme! Packages include:

  • Downloadable E-guides accessible on the go
  • Tailored to each phase of pregnancy providing you with a single source of truth and reference for all of your nutrition needs
  • An insight into the importance of Gut Health, Iodine and Omega 3 and 6
  • Programmes start from £1.50 a day!
  • Combine with the Get Glowing Fitness Programmes to receive a discount!

Preconception Nutrition

  • Downloadable e-guides designed for preconception, including:
  • Preconception Guide
  • Healthy Recipe Guide
  • Omega Balance Guide
  • Gut Health Guide
  • Iodine Guide

Providing you with clear guidance on what you should and shouldn’t be consuming to support conception.

First Trimester Nutrition

  • Downloadable e-guides designed for Trimester 1, including:
  • Trimester 1 Guide
  • Healthy Recipe Guide
  • Omega Balance Guide
  • Gut Health Guide
  • Iodine Guide

Providing you with clear guidance on what you should and shouldn’t be consuming during your pregnancy.

Second Trimester Nutrition

  • Downloadable e-guides designed for Trimester 2, including:
  • Trimester 2 Guide
  • Healthy Recipe Guide
  • Omega Balance Guide
  • Gut Health Guide
  • Iodine Guide

Providing you with clear guidance on what you should and shouldn’t be consuming during your pregnancy.

Third Trimester Nutrition

  • Downloadable e-guides designed for Trimester 3, including:
  • Trimester 3 Guide
  • Healthy Recipe Guide
  • Omega Balance Guide
  • Gut Health Guide
  • Iodine Guide

Providing you with clear guidance on what you should and shouldn’t be consuming during your pregnancy.

Postnatal Nutrition

  • Downloadable e-guides designed for Postpartum, including:
  • Postpartum Guide
  • Healthy Recipe Guide
  • Omega Balance Guide
  • Gut Health Guide
  • Iodine Guide

Providing you with clear guidance on what you should and shouldn’t be consuming after your pregnancy.

FITNESS COMBINED PLANS

Combine your Get Glowing Fitness Plan with our Get Glowing Nutrition Plan and cover every health related base during your pregnancy! Receive a tailored Nutrition Plan and a discount when you purchase both plans.

Preconception Bundle

A combined plan of fitness and nutrition to support the preconception phase of pregnancy.
• 12 weeks of fitness routines and videos
• Nutritional preconception guidance and recipes

First Trimester Bundle

A combined plan of fitness and nutrition to support Trimester 1.
• 12 weeks of fitness routines and videos
• Nutritional preconception guidance and recipes

Second Trimester Bundle

A combined plan of fitness and nutrition to support Trimester 2.
• 12 weeks of fitness routines and videos
• Nutritional preconception guidance and recipes

Third Trimester Bundle

A combined plan of fitness and nutrition to support Trimester 3.
• 12 weeks of fitness routines and videos
• Nutritional preconception guidance and recipes

Postnatal Bundle

A combined plan of fitness and nutrition to support the postnatal phase.
• 12 weeks of fitness routines and videos
• Nutritional preconception guidance and recipes

Interested in a one to one consultation with Wendy?

Please email Wendy@glowingbumps.com to discuss consultation options.

Sign up to receive more information about Glowing Bumps or contact us on hello@glowingbumps.com